A conversation between me and my back.

Me: Please open up, back. You are ever so tight these days.
MyBack: No.
Me: But I really want to feel comfortable in Wheel again. And I want to get my feet closer to my head in Scorpion.
MyBack: Patience. Patience and compassion. We’ll get there.
Me: Thanks Guru :-)

#HandstandScorpion for Day 23  of #independenceARMy with @kinoyoga @beachyogagirl & @laurasykora#yoga #yogi #yogini #yogaeverydamnday #yogaeveryblessedday #yogaeverydivineday #yogalife #lifeisyoga #yogamama #yogamum #yogamom #instayogi #instafit #instagood #yogaddict #feeltheyogahigh #corestrength #ashtanga #vinyasaflow #alignment #hatha #hitthemat #dreadlockedyogi #dreadmama #dreadlocks #inversion #inversionsmakeyouhot #upsidedown

A conversation between me and my back.

Me: Please open up, back. You are ever so tight these days.
MyBack: No.
Me: But I really want to feel comfortable in Wheel again. And I want to get my feet closer to my head in Scorpion.
MyBack: Patience. Patience and compassion. We’ll get there.
Me: Thanks Guru :-)

#HandstandScorpion for Day 23  of #independenceARMy with @kinoyoga @beachyogagirl & @laurasykora#yoga #yogi #yogini #yogaeverydamnday #yogaeveryblessedday #yogaeverydivineday #yogalife #lifeisyoga #yogamama #yogamum #yogamom #instayogi #instafit #instagood #yogaddict #feeltheyogahigh #corestrength #ashtanga #vinyasaflow #alignment #hatha #hitthemat #dreadlockedyogi #dreadmama #dreadlocks #inversion #inversionsmakeyouhot #upsidedown

Flip it 
#inversion #inversionsmakeyouhot #upsidedown #headstand #yogaeverydamnday #yogaeveryblessedday #yogamama #yogamum #yogamom #instayogi #instafit #instagood #yogaddict #feeltheyogahigh #corestrength #ashtanga #vinyasaflow #alignment #hatha #hitthemat #dreadlockedyogi #dreadmama #dreadlocks #armbalance #locs

Flip it
#inversion #inversionsmakeyouhot #upsidedown #headstand #yogaeverydamnday #yogaeveryblessedday #yogamama #yogamum #yogamom #instayogi #instafit #instagood #yogaddict #feeltheyogahigh #corestrength #ashtanga #vinyasaflow #alignment #hatha #hitthemat #dreadlockedyogi #dreadmama #dreadlocks #armbalance #locs

Practicing my jump-through form….way harder than it looks! Day 21  of #independenceARMy with @kinoyoga @beachyogagirl & @laurasykora#yoga #yogi #yogini #yogaeverydamnday #yogaeveryblessedday #yogaeverydivineday #yogalife #lifeisyoga #yogamama #yogamum #yogamom #instayogi #instafit #instagood #yogaddict #feeltheyogahigh #corestrength #ashtanga #vinyasaflow #alignment #hatha #hitthemat #dreadlockedyogi #dreadmama #dreadlocks #inversion #inversionsmakeyouhot #upsidedown

Practicing my jump-through form….way harder than it looks! Day 21  of #independenceARMy with @kinoyoga @beachyogagirl & @laurasykora#yoga #yogi #yogini #yogaeverydamnday #yogaeveryblessedday #yogaeverydivineday #yogalife #lifeisyoga #yogamama #yogamum #yogamom #instayogi #instafit #instagood #yogaddict #feeltheyogahigh #corestrength #ashtanga #vinyasaflow #alignment #hatha #hitthemat #dreadlockedyogi #dreadmama #dreadlocks #inversion #inversionsmakeyouhot #upsidedown

Yesterday I posted the wrong picture, and planned to post the right one (#flyingpigeon) today. Honestly, I find this pose really difficult and need A LOT of hip opening prep to get into it….and it’s really hit and miss whether I’ll be able to get into full expression. Today I didn’t have time to warm up enough so here’s an old picture of #PerchingPigeon ☺

 #independenceARMy with @kinoyoga @beachyogagirl & @laurasykora

#yoga #yogi #yogini #yogaeverydamnday #yogaeveryblessedday #yogaeverydivineday #yogalife #lifeisyoga #yogamama #yogamum #yogamom #instayogi #instafit #instagood #yogaddict #feeltheyogahigh #corestrength #ashtanga #vinyasaflow #alignment #hatha #hitthemat #dreadlockedyogi #dreadmama #dreadlocks 

Yesterday I posted the wrong picture, and planned to post the right one (#flyingpigeon) today. Honestly, I find this pose really difficult and need A LOT of hip opening prep to get into it….and it’s really hit and miss whether I’ll be able to get into full expression. Today I didn’t have time to warm up enough so here’s an old picture of #PerchingPigeon ☺

 #independenceARMy with @kinoyoga @beachyogagirl & @laurasykora

#yoga #yogi #yogini #yogaeverydamnday #yogaeveryblessedday #yogaeverydivineday #yogalife #lifeisyoga #yogamama #yogamum #yogamom #instayogi #instafit #instagood #yogaddict #feeltheyogahigh #corestrength #ashtanga #vinyasaflow #alignment #hatha #hitthemat #dreadlockedyogi #dreadmama #dreadlocks 

Beautiful birthday flowers from lovely friends ♥

#friends #love #party #family #birthday #luckygirl #flowers

Beautiful birthday flowers from lovely friends ♥

#friends #love #party #family #birthday #luckygirl #flowers

gravadorauckermann:

A gravadora Uckermann deseja a vocês um feliz dia do amigo, principalmente pros amigos que se juntam para curtir música

Gracias! Le deseamos buenos tiempos y la música dulce, mi amigo ☺

gravadorauckermann:

A gravadora Uckermann deseja a vocês um feliz dia do amigo, principalmente pros amigos que se juntam para curtir música

Gracias! Le deseamos buenos tiempos y la música dulce, mi amigo ☺

(Source: yogawithnikita)

It’s been such an awesome birthday weekend: Lovebox was ace, I’ve eaten my body weight at a food festival and a farmers market, and I have managed to get to THREE yoga classes….three! In three days! Thanks to my mum and sister for babysitting, and thanks to my bestie Katie for taking me to the party. Such wonderful birthday gifts

#birthday #lovebox #festival #family #friends #love #party #food #drink #dance #anotheryearolder #lifeisyoga

It’s been such an awesome birthday weekend: Lovebox was ace, I’ve eaten my body weight at a food festival and a farmers market, and I have managed to get to THREE yoga classes….three! In three days! Thanks to my mum and sister for babysitting, and thanks to my bestie Katie for taking me to the party. Such wonderful birthday gifts

#birthday #lovebox #festival #family #friends #love #party #food #drink #dance #anotheryearolder #lifeisyoga

(via cam111e)

#StandingSplits for Day 20  of #independenceARMy with @kinoyoga @beachyogagirl & @laurasykora#yoga #yogi #yogini #yogaeverydamnday #yogaeveryblessedday #yogaeverydivineday #yogalife #lifeisyoga #yogamama #yogamum #yogamom #instayogi #instafit #instagood #yogaddict #feeltheyogahigh #corestrength #ashtanga #vinyasaflow #alignment #hatha #hitthemat #dreadlockedyogi #dreadmama #dreadlocks 

#StandingSplits for Day 20  of #independenceARMy with @kinoyoga @beachyogagirl & @laurasykora#yoga #yogi #yogini #yogaeverydamnday #yogaeveryblessedday #yogaeverydivineday #yogalife #lifeisyoga #yogamama #yogamum #yogamom #instayogi #instafit #instagood #yogaddict #feeltheyogahigh #corestrength #ashtanga #vinyasaflow #alignment #hatha #hitthemat #dreadlockedyogi #dreadmama #dreadlocks 

#MuktaHastaSirsasana for Day 19  of #IndependenceARMy with @kinoyoga @beachyogagirl & @laurasykora#yoga #yogi #yogini #yogaeverydamnday #yogaeveryblessedday #yogaeverydivineday #yogalife #lifeisyoga #yogamama #yogamum #yogamom #instayogi #instafit #instagood #yogaddict #feeltheyogahigh #corestrength #ashtanga #vinyasaflow #alignment #hatha #hitthemat #dreadlockedyogi #dreadmama #dreadlocks #inversion #inversionsmakeyouhot #upsidedown #headstand

#MuktaHastaSirsasana for Day 19  of #IndependenceARMy with @kinoyoga @beachyogagirl & @laurasykora#yoga #yogi #yogini #yogaeverydamnday #yogaeveryblessedday #yogaeverydivineday #yogalife #lifeisyoga #yogamama #yogamum #yogamom #instayogi #instafit #instagood #yogaddict #feeltheyogahigh #corestrength #ashtanga #vinyasaflow #alignment #hatha #hitthemat #dreadlockedyogi #dreadmama #dreadlocks #inversion #inversionsmakeyouhot #upsidedown #headstand